You won't cause anyone any trouble, by working through whatever you need to work through. It's better to take the time to do it than rush in without giving yourself the time; you make more mistakes, if you aren't ready to deal with the reality of what you've gone through.

[ he speaks from experience, his tone purposeful and kept. ]

It's fine to trip, or even sit down, so long as you get back up, and keep moving. That's the important thing, isn't it?